How focus, presence and attention can rebalance your leadership

Why not make this your year to lead more mindfully?

Making the mindful most of everyday moments

Still places  CAIRNS  July 29

Also TOWNSVILLE  August 15

 

”Beneficial to all who want to sharpen their leadership skills through better focus. Great content, a very detailed, useful and easy-to-understand guidebook, good tools and a faultless performance by the presenter. I didn’t want it to end.” Richard V – Senior Project Manager

Course ProfileRegister On-line – In-House on request

 

Mindful Leadership in Action

w Manage distractions and mind-stray

w Be more present for people you lead

w Ease anxiety and lessen stress 

w Regain balance and curtail confusion

Mindfulness is a hugely beneficial practice all leaders need to cope more calmly and constructively with the constant challenges we face at work, and in life – unrelenting busyness, pace, pressure, overload, stress and a deluge of distractions that keep us in a state of continuous divided attention  [more on Finding Focus]

Many leaders think of mindfulness as mainly meditative – and possibly impractical. But you don’t have to meditate to be mindful.

There’s lots of everyday ways to train your brain to be more  calm, clear, focused, present, emotionally balanced, and  at the same time, lessen-off some of the stress we accumulate in busy workplaces.

Also coming up in CAIRNS

Dealing with Difficult Discussions

CAIRNS Aug 11-12

TOWNSVILLE Aug 16-17

ò A 7-Stage Roadmap and easy-to-use tools to help you navigate troublesome moments more confidently

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Personal Mastery: Leading with Emotional Intelligence

CAIRNS Sept 5-6

TOWNSVILLE Oct 20-21

ò 7 Crucial EI Leader Practices

you really can’t afford to be without

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All Change Forum programs can be delivered IN-house on request…

We also provide individual coaching

 

“I was getting easily distracted and loosing focus at work. This training was excellent to help me gain more clarity and presence in performing my-day-to-day role - I always like Bill’s style of training. I find I can relate to it easily.” Kelly H - Regional Manager

 

 

Making the mindful most of everyday moments to integrate into your work-week is just one of the strategies Mindful Leadership in Action  looks at as part of the practice package you’ll put together to heighten the effectiveness of your thinking and the quality of your leader-actions….” [see article on Linked-IN or On-line ]

Register On-line or CALL 07-4068 7591

 

 

…also available IN-house on request...

Mindfulness at Work – for Staff

Call to discuss running a mindfulness clinic in-house for your staff

See our course Directory & on-line Calendar for other programs & updates

 

Mindful Leadership in Action

…looks at what it means and how to lead mindfully.  It introduces 5 Mental Markers and simple brain-train-tools to develop the mental disciplines of presence, attention, self-reflection and focus attention into your everyday leader activities. While we rehearse a few ‘mindful-body’ techniques, mindfulness, without necessarily setting-aside time to formally meditate

·       Lift your levels of clarity, focus, purpose, presence and attention

·       See relationships systemically and make decisions mindfully

·       Monitor mind-wandering and tune into your mental models

·       Deploy the 5 mental markers of mindfulness to focus thoughts

·       Take-away focused-attention tools to train your brain to be mindful

·       Strengthen your reserves of resilience and sense of well-being

·       Reduce stress and be more calm, connected, balanced and even-minded

·       Conduct more mindful dialogues and be conversationally present

·       Tune in to yourself physically, emotionally and cognitively

·        Apply our mindfulness dash-board to measure where you are

 

“Gave me good practical tools to improve my mindfulness and cope with high demand situation.  Biggest learning was applying the 5 Mental Markers in tough situations after the course. It’s been very useful. Thanks again for another great course!” Penny S - Program Manager Qld Health

 

 

REGISTER NOW On-Line, by Email or Fax…  

Subscriber Discount* (GST inc): 

1-Day Clinic:  All final Places:  $495 pp   NFP/Schools: $440 pp

    Full Fee (Non-subscriber) $550 pp General (Schools/NFP: $495 pp)

2-Day Clinics:  General $792 pp   NFP/Schools: $693 pp

    Full Fee (Non-subscriber) $880 pp General (Schools/NFP: $770 pp)

ò Call to enquire about discounts for multiple places

Register first, pay on Invoice…

·        Subscribe* to be eligible for discount or Full Fee applies (can do with registration)

  • Prices include GST… Payment on invoice within 14 days and prior to attendance

·        Small groups, a safe place to practise:  average 6-8 (max 12)

  • Inclusions:  Tuition, comprehensive self-coaching Guide, Lunch and refreshments
  • Venue:  Rydges Tradewinds Hotel Cairns; Seagulls Resort Townsville
  • Timing: 8.30 am – 4.30 pm each day

Register On-line,  EMAIL completed form  or CALL 07-4068 7591

Subscribe or Connect http://www.thechangeforum.com/Email/images/linkedin.png for updates and free downloads

More on our EI, personal mastery and mindfulness clinics at www.thechangeforum.com

 

Look forward to working with you at this practical and down-to-earth clinic – and please feel free to forward this message to other contacts you have in your region or networks who are interested in lifting their leadership to the next level.

Of course, if you don’t want further updates about our range of professional development offerings, please see the remove-me option at the bottom of this email.

 

Cheers…

Bill Cropper

Director - The Change Forum

Bill Cropper - Director

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Email:

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+61-(0)429-687 513

+61-(0)7-4068 7591

+61-(0)7-4068 7555

billc@thechangeforum.com

www.thechangeforum.com

See our full Course Directory

for outlines of our current range of leadership & team learning programs

Call, Email or Enquire On-line

All Change Forum programs also available for delivery In-House.

Course FEE Includes

• Self-Coaching Toolkit

• Lunch & refreshments

VENUE Central location

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or Phone, Fax or Email

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