** MINDFUL Leadership in Action **

Designed & Presented by

BILL CROPPER
Director - The Change Forum
Call, Email or Enquire Online
T: +61-(0)7-4068 7591
E: consult@thechangeforum.com
W: www.thechangeforum.com

BUNDABERG  November 24

ROCKHAMPTON Nov 9   BRISBANE  Dec 11

Other regional dates below

Register online or CALL 07-4068 7591

Course Outline follows - also online

“Many think of mindfulness is ‘inaction’ – as mainly meditative, passive and possibly impractical. But there’s a myriad of everyday leader activities where a bit more mindfulness might enhance your effectiveness and train your brain to be more focused, present and attentive. Indeed, such key mindfulness traits not only enhance the discipline of your thinking, but also the quality of your actions….” [ Read our full Article online ]

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A 1-day clinic to help leaders find focus and stay present

in a deluge of digital distractions and workload stress...

 


 

MINDFUL Leadership

in Action

BUNDABERG Nov 24

Also coming up in…

ROCKHAMPTON Nov 9

MACKAY Nov 10

CAIRNS Nov 16

TOWNSVILLE Nov 17

BRISBANE Dec 11

“I’d highly recommended this program to those who want to learn specific strategies to incorporate mindfulness principles into their leadership practices at work, especially colleagues suffering from stress and burn-out.” Jude W - Health Director

Outline follows ~ Register On-line

…also in-house on request…

or through individual coaching

Mindfulness Matters…presence and focus are what every leader needs to deal more calmly and constructively with the constant challenges of turbulent workplace terrains we face today: unrelenting busyness, pace, pressure, overload, stress and a deluge of digital distractions that drain focus and keep us in a state of divided attention  [More on finding focus]

·       Manage distractions and mind wandering

·       Be more present for the people you lead

·       Ease anxiety, relieve stress, curtail confusion

Managing Mindfully… The ability to set aside distractions, focus attention and engage with whatever’s unfolding in front of you in a measured way is foundational for leader self-awareness, along with a raft of other must-have traits like being present, open-minded, emotionally-balanced and less stress-prone.

·       Dampen down anger and disruptive emotions

·       Stay calm, connected. emotionally balanced

·       Look after your health and well-being

 

”Beneficial to all who want to sharpen their leadership skills through better focus. Great content, a very detailed, useful and easy-to-understand guidebook, good tools and a faultless performance by the presenter. I didn’t want it to end.” Richard V – Senior Project Manager

 

Mindful Leadership in Action looks at what it means to lead mindfully.  It introduces 5 Mental Markers and simple brain-training tools to integrate mental disciplines like presence, self-reflection and focused attention into your everyday leader activities, without necessarily setting-aside time to formally meditate

·       Lift your levels of clarity, focus, purpose, presence and attention

·       Monitor mind-wandering and tune into your mental models

·       Deploy the 5 mental markers of mindfulness to focus thoughts

·       Take-away focused-attention tools to train your brain to be mindful

·       Strengthen your reserves of resilience and sense of well-being

·       Reduce stress and be more calm, connected, balanced and even-minded

·       Conduct more mindful dialogues and be conversationally present

·       Tune in to yourself physically, emotionally and cognitively

·       Apply our mindfulness dash-board to measure where you are

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…also available in-house on request...

Mindfulness at Work – for Staff

Call to discuss running a mindfulness clinic in-house for your staff

See our on-line Calendar & Directory for other courses and locations

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“I was getting easily distracted and loosing focus at work. This training was excellent to help me gain more clarity and presence in performing my-day-to-day role - I always like Bill’s style of training. I find I can relate to it easily.” Kelly H - Regional Manager

 

 

Course Features: Take-away a 100-page self-coaching practice guide full of tips and tools to help you master the 5 Mental Markers of Mindfulness. Try out a selection of the tools and techniques to get started. Use our mindfulness dashboard to measure where you are, and design a practice-regime to train your brain to be more mindful.

Mindfulness minus Meditation. Many automatically link mindfulness with meditation. You don’t have to meditate to be mindful. There’s many other every-day ways to train your brain to focus attention, downgrade distractions, and upgrade presence and clarity. Neuroscience shows how even a few minutes of mindfulness activity a day can do wonders for your brain.

·       Lift your level of personal productivity

·        Make better decisions and take wiser action

·        Think with more clarity and less cloudiness

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REGISTER NOW On-Line, by Email or Fax…  

Mail-list Members & LinkedIn colleagues Save… Connect to pay less

Standard 1-Day Fee (GST inc):  $528pp…  Schools/NFP: $451pp…

Subscriber Discount* (GST inc): 

1-Day Clinic General:  $473pp…  2-places $880…  NFP/Schools: $418pp

Register first, pay on invoice… (You can subscribe as part of registration)

·        Prices include GST… Discount applies from date of registration –

·        Subscribe* or connect via LinkedIn for Participant to secure discount

·        Payment on invoice within 14 days and prior to attendance

·        Venue: CBD venues advised on registration

·        Inclusions: Light lunch, refreshments and comprehensive self-coaching Guide

·        Timing: 8.30 am - 4.30 pm each day

CALL 07-4068 7591… Register on-line or FAX/EMAIL completed form

Connect http://www.thechangeforum.com/Email/images/linkedin.png or Subscribe

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More information on our range of EI, personal mastery and mindfulness clinics on-line.  Review course outlines or find out about the full range of programs we offer in The Change Forum Course Directory. Background articles and tips on Why EI Matters and Mindfulness in Action in our collection of FactFiles and CC E-News e-zine issues available for free download at www.thechangeforum.com.

Look forward to working with you at this practical and down-to-earth clinic  – and please feel free to forward this message to other contacts you have in your region or networks who are interested in lifting their leadership to the next level.

Of course, if you don’t want further updates about our range of  professional development offerings, please see the remove-me option at the bottom of this email.

 

Cheers…

Bill Cropper

Director - The Change Forum

Bill Cropper - Director

Mob: 

Tel:   

Fax:   

Email:

Web: 

+61-(0)429-687 513

+61-(0)7-4068 7591

+61-(0)7-4068 7555

billc@thechangeforum.com

www.thechangeforum.com

See our full Course Directory

for outlines of our current range of leadership & team learning programs

Call, Email or Enquire On-line

All Change Forum programs also available for delivery In-House.

Course FEE Includes

• Self-Coaching Toolkit

• Lunch & refreshments

VENUE Central location

REGISTER ON-LINE

or Phone, Fax or Email

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