** MINDFUL Leadership in Action **

Designed & Presented by

BILL CROPPER
Director - The Change Forum
Call, Email or Enquire Online
T: +61-(0)7-4068 7591
E: consult@thechangeforum.com
W: www.thechangeforum.com

Yes, Mindfulness matters… Still places available at our next

1-day brain-training clinic on how attention, focus and presence

can transform you, your brain and your leadership...

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BRISBANE  APRIL 15

TOWNSVILLE April 16 ~ CAIRNS April 17 

Also… HERVEY BAY April 30 ~ SUNSHINE COAST Uni May 13

A primary task of leaders is directing the attention of others to where it needs to go.  To do so, leaders need to learn to put aside distraction and focus their own attention first, says Daniel Goleman in his latest book on ‘Focus’

Course Outline below & on-line –  EASTER Savings to April 12

Register On-line or CALL 4068 7591    …Also in-house on request

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Managing Mindfully? The ability to set aside distractions, focus attention and engage with whatever’s unfolding in front of them in a measured way is foundational for leader self-awareness along with a raft of other must-have traits like being present, open-minded, emotionally-balanced and less stress-prone. [Read more in our FactFile: Mindful Leadership in Action]

Mindfulness Matters? It’s a hugely beneficial practice to help leaders navigate the turbulent workplace terrain they face today… Many leaders are looking for ways to find balance amid the chaos, stress and demands of everyday work life so they can put in a peak performance without sacrificing their sanity and well-being.

Are you ready to make this your year of living mindfully?  Do you yearn to get back in touch with what really matters in your leadership-life? Apart from being good for leader performance and business bottom-lines, mindfulness can help leaders:

x      Stay calm, connected, emotionally balanced

x      Manage distractions and mind wandering

x      Dampen down anger and disruptive emotions

x      Make better decisions and take wiser action

x      Be more present for the people they lead

x      Ease anxiety, relieve stress, curtail confusion

x      Look after your health and well-being

 

Retrain your leader-brain. Neuroscience discoveries show even a few minutes of mindfulness exercise a day can change our brain for the better and help leaders tap into their inner-space to find a haven of clarity, calm and focus in a maze of confusion, uncertainty, conflicting priorities and unrelenting stress.

“We all have habitual ways of responding to emotional challenges. Mindfulness training alters these habits by making it more likely that one neuronal pathway rather than another will be used...(it) carves new channels in streambeds of the mind.”

Richard Davidson ‘The Emotional Life of Your Brain’

 

Mindfulness Minus Meditation. While meditation is undoubtedly a beneficial practice, you don’t have to meditate to be mindful. There are many other every-day ways to train your brain to focus attention, downgrade distractions and heighten presence and clarity – deep and abiding mind-skills to lift your leadership capacity and personal productivity and strengthen your sense of balance and well-being.

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Mindful Leadership in Action: This practical 1-day clinic looks at what it means to lead mindfully, introducing 5 mental markers and several simple brain-training tools to transform the way you lead. We explore ways you can reinvigorate your leadership by integrating the mental disciplines of presence, self-reflection and focused attention into your everyday activities, without having to set-aside time for formal meditation. You’ll learn to...

·       Use our 5 Mental Markers of Mindfulness model to get practical pay-backs

·       Lift your levels of clarity, focus, purpose, presence and attention

·       Monitor mind-wandering and tune into your mental models

·       Deploy the 5 mental markers of mindfulness to focus thoughts

·       Take-away focused-attention tools to train your brain to be mindful

·       Strengthen your reserves of resilience and sense of well-being

·       Reduce stress and be more calm, connected, balanced and even-minded

·       See relationships systemically and make decisions mindfully

·       Conduct more mindful dialogues and be conversationally present

·       Tune in to yourself physically, emotionally and cognitively

·       Apply our mindfulness dash-board to measure where you are

 

 

Course Features: Take-away a 100-page self-coaching practice guide. Master the 5 Mental Markers of Mindfulness. Try out some simple tools to increase mindfulness. Use our mindfulness dash-board to measure where you are, and design a practice-regime to train your brain to be more mindful.

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REGISTER NOW On-Line, by Email or Fax  

EASTER is for everyone… Register by APRIL 12…

General 1-day clinic: $410 + GST per person…  Schools/NFP:  $370 + GST per person

(Full Fee 1-day clinic $528 pp)

Register first, pay on invoice

·        Prices include GST… Discount applies from date of registration

·        Payment on invoice within 14 days and 7 days prior to attendance

·        Venue:  Urban Hotel, Brisbane; IPL Centre Sunshine Coast Uni; Rydges Tradewinds Cairns

·        Inclusions: Lunch, refreshments and comprehensive self-coaching Guide  

·        Timing: 8.30 am – 4.30 pm

CALL 07-4068 7591… Register On-line or FAX/EMAIL completed Form

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More information on our range of EI, personal mastery and mindfulness clinics on-line.  Review course outlines or find out about the full range of programs we offer in The Change Forum Course Directory. Background articles and tips on Why EI Matters and Mindfulness in Action in our collection of FactFiles and CC E-News e-zine issues available for free download at www.thechangeforum.com.

Look forward to working with you at this practical and down-to-earth clinic  – and please feel free to forward this message to other contacts you have in your region or networks who are interested in lifting their leadership to the next level.

Of course, if you don’t want further updates about our range of  professional development offerings, please see the remove-me option at the bottom of this email.

 

Cheers…

Bill Cropper

Director - The Change Forum

Bill Cropper - Director

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+61-(0)429-687 513

+61-(0)7-4068 7591

+61-(0)7-4068 7555

billc@thechangeforum.com

www.thechangeforum.com

See our full Course Directory

for outlines of our current range of leadership & team learning programs

Call, Email or Enquire On-line

All Change Forum programs also available for delivery In-House.

Course FEE Includes

• Self-Coaching Toolkit

• Lunch & refreshments

VENUE Central location

REGISTER ON-LINE

or Phone, Fax or Email

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